Sunday, October 23, 2011

Day 4 - power walking

So I've kinda been giving my Pilates a bit of a miss this weekend, for a couple of reasons. One is that I had a really crappy evening on Friday and it made me uninspired, but also for the rest of the weekend I spent a LOT of time running errands, and I did most of it by walking and metro-ing (woo stair-climbing!). When I turn on my good tunes on my iPod, I can get a really good speed up to my walking, and Montreal is really great for hills, so I actually have been working up a bit of a sweat on some of my errands, especially when carrying heavy bags of groceries.

This sounds a little bit like justifying a lack of exercise routine, sure, but if I'm too tired out from my running around all day to do a workout, then doesn't that kinda mean I've been getting some exercise?

Back to my abs workout tomorrow after work.

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